Cherry Summer Kale Salad with Balsamic Vinaigrette

The Cherry Summer Kale Salad with Balsamic Vinaigrette is a vibrant and refreshing dish that perfectly captures the essence of summer. This salad combines the rich flavors of fresh cherries, sweet blueberries, and crispy Turkey Bacon, all on a bed of healthy kale. It’s ideal for backyard BBQs, picnics, or any occasion where you want to impress your guests with a delicious and colorful meal. The unique blend of ingredients provides an exciting twist on traditional salads, making it a standout choice for health-conscious eaters and flavor seekers alike.

Why You’ll Love This Recipe

• Fresh Ingredients: Enjoy the burst of flavor from ripe cherries and blueberries that elevate this salad.
• Easy to Prepare: With just 15 minutes total prep time, this salad is quick enough for a weeknight dinner.
• Nutritious Option: Packed with vitamins and minerals from kale and fruits, it’s a wholesome choice for any meal.
• Versatile Serve: Perfect as a side dish or main course, making it suitable for various occasions.
• Unique Flavor Profile: The combination of sweet, salty, and tangy flavors will delight your taste buds.

Tools and Preparation

Having the right tools makes preparing the Cherry Summer Kale Salad with Balsamic Vinaigrette easier and more enjoyable. Gather these essential items to ensure smooth preparation.

Essential Tools and Equipment

• Mixing bowl
• Medium sauté pan
• Whisk
• Salad serving bowl

Importance of Each Tool

• Mixing bowl: A large mixing bowl allows you to combine all ingredients easily without mess.
• Medium sauté pan: This is perfect for cooking Turkey Bacon to crispy perfection.
• Whisk: A whisk helps emulsify the dressing quickly for even distribution.

Ingredients

For the Salad Base

• 6 cups kale leaves, massaged
• 6 strips Turkey Bacon, diced
• 1 cup cherries, halved (seeds removed)
• 1/2 cup blueberries
• 1/2 cup crumbled feta cheese
• 1/2 cup diced Granny Smith apple
• 1/4 cup pecan pieces

For the Dressing

• 1 tablespoon dijon mustard
• 1/2 tablespoon honey
• 1/2 teaspoon dried basil
• 1/4 cup balsamic vinegar
• 1/3 cup olive oil
• salt & pepper to season

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Cherry Summer Kale Salad with Balsamic Vinaigrette

Step 1: Massage the Kale

Start by massaging torn kale leaves with a bit of sea salt. This step helps to soften the kale and make it more palatable.

Step 2: Cook the Turkey Bacon

Heat a medium sauté pan over medium-high heat.
1. Add the diced Turkey Bacon.
2. Cook for about 5 minutes until crispy.
3. Remove from heat and place on a paper towel to drain excess grease.

Step 3: Prepare the Dressing

In a small bowl:
1. Combine dijon mustard, honey, dried basil, balsamic vinegar, olive oil, salt, and pepper.
2. Whisk until emulsified (the oil and vinegar should no longer be separated).

Step 4: Combine Ingredients

In a large mixing bowl:
1. Add the massaged kale leaves.
2. Include crispy Turkey Bacon, cherries, blueberries, feta cheese, diced apples, and pecan pieces.

Step 5: Serve or Toss with Dressing

You can either serve the dressing on the side or add it to the salad just before serving. Toss gently if combining.

Enjoy your Cherry Summer Kale Salad with Balsamic Vinaigrette as a delightful addition to any summer meal!

How to Serve Cherry Summer Kale Salad with Balsamic Vinaigrette

Serving Cherry Summer Kale Salad with Balsamic Vinaigrette can elevate your dining experience, whether you’re at a backyard barbecue or enjoying a casual family dinner. Here are some creative ways to present and enjoy this delicious salad.

For a Festive Barbecue

• Serve in large bowls – Present the salad in a big bowl for guests to help themselves, making it easy for everyone to enjoy.
• Individual servings – Use small mason jars or clear cups to create individual salad portions, perfect for outdoor settings.

As a Side Dish

• Pair with grilled meats – This salad complements grilled chicken or steak beautifully, adding a refreshing contrast to hearty mains.
• Accompany with crusty bread – Serve alongside slices of fresh baguette or artisan bread for a delightful crunch.

For Meal Prep

• Pack in lunch containers – This salad stores well; pack it in meal prep containers for easy grab-and-go lunches throughout the week.
• Add dressing separately – Keep the dressing in a small container to ensure the salad stays crisp until you’re ready to eat.

How to Perfect Cherry Summer Kale Salad with Balsamic Vinaigrette

To make your Cherry Summer Kale Salad truly shine, consider these helpful tips that will enhance flavor and texture.

• Bold flavors matter – Use ripe, fresh cherries for natural sweetness that enhances the overall taste of the salad.
• Massage the kale well – Take time to massage the kale leaves; it helps break down their toughness and makes them more enjoyable.
• Experiment with toppings – Try adding nuts, seeds, or different cheeses like goat cheese for varying textures and flavors.
• Customize the dressing – Adjust the balsamic vinaigrette by adding herbs like thyme or oregano for additional layers of flavor.
• Use seasonal fruits – Incorporate other seasonal fruits such as peaches or nectarines for a unique twist on this summer classic.

Best Side Dishes for Cherry Summer Kale Salad with Balsamic Vinaigrette

This vibrant Cherry Summer Kale Salad pairs wonderfully with various side dishes. Here are some delicious options to complement your meal.

1. Grilled Chicken Skewers – Marinated chicken skewers provide protein and flavor that balance well with the freshness of the salad.
2. Corn on the Cob – Sweet corn brings a touch of summer sweetness that harmonizes perfectly with the cherry flavors.
3. Roasted Vegetables – A medley of roasted seasonal vegetables offers warmth and earthy notes alongside your salad.
4. Quinoa Pilaf – A light quinoa pilaf adds nutty flavors while keeping things healthy and satisfying.
5. Caprese Skewers – Fresh mozzarella, basil, and tomatoes on skewers provide an Italian flair that pairs nicely with balsamic vinegar.
6. Garlic Breadsticks – Crispy garlic breadsticks add crunch and complement the balsamic vinaigrette beautifully.
7. Fruit Platter – A colorful array of seasonal fruits can refresh your palate between bites of savory dishes.
8. Cheese Platter – A selection of cheeses provides variety and richness that can enhance your dining experience.

Common Mistakes to Avoid

When making Cherry Summer Kale Salad with Balsamic Vinaigrette, it’s easy to make a few common mistakes. Here are some tips to ensure your salad turns out perfectly.

• Skipping the kale massage: Not massaging the kale can leave it tough and bitter. Take a moment to gently massage the leaves with a bit of salt to soften them and enhance their flavor.

• Overcooking the Turkey Bacon: Cooking Turkey Bacon too long can result in an overly crispy texture. Aim for just 5 minutes until it’s crispy yet tender for the best results.

• Neglecting proper ingredient prep: Failing to properly prepare ingredients like pitting cherries or dicing apples can affect your salad’s texture. Make sure all fruits and vegetables are cut evenly for a balanced bite.

• Using stale dressing: If you make the dressing in advance, it may separate or lose flavor. Always whisk it right before serving to maintain its freshness and emulsification.

• Not tasting before serving: Skipping a taste test might lead to an unseasoned salad. Always sample your Cherry Summer Kale Salad before serving to adjust salt and pepper as needed.

Refrigerator Storage

• Store the salad in an airtight container.
• It stays fresh for up to 3 days in the refrigerator.
• Keep dressing separate to prevent sogginess.

Freezing Cherry Summer Kale Salad with Balsamic Vinaigrette

• Freezing is not recommended due to the kale’s texture change once thawed.
• If necessary, freeze individual components separately (like cooked bacon) for future use.

Reheating Cherry Summer Kale Salad with Balsamic Vinaigrette

• Oven: Preheat to 350°F. Spread out ingredients on a baking sheet and heat for about 10 minutes.
• Microwave: Heat in short intervals (30 seconds), stirring in between until warm.
• Stovetop: Sauté on low heat until warmed through, being careful not to overcook the kale.

Frequently Asked Questions

Can I customize my Cherry Summer Kale Salad with Balsamic Vinaigrette?

Yes, this salad is very versatile! You can add nuts, different fruits, or even proteins like grilled chicken for added flavor and nutrition.

What other fruits pair well with this salad?

Besides cherries and blueberries, you could try strawberries, peaches, or even mandarin oranges for a refreshing twist on your Cherry Summer Kale Salad with Balsamic Vinaigrette.

How do I make this salad vegan?

To make it vegan, simply omit the Turkey Bacon and feta cheese. You can replace feta with avocado or sunflower seeds for creaminess without animal products.

Is this recipe gluten-free?

Yes! All ingredients in the Cherry Summer Kale Salad with Balsamic Vinaigrette are naturally gluten-free, making it suitable for those with gluten sensitivities.

Final Thoughts

The Cherry Summer Kale Salad with Balsamic Vinaigrette is not only delicious but also adaptable for various tastes and preferences. Whether you’re preparing it for a summer barbecue or enjoying it as a light lunch, this recipe offers vibrant flavors that everyone will love. Feel free to customize it by adding your favorite ingredients!