Hot summer’s day? No problem, cool off with these Frozen Mango, Kiwi, Raspberry Pops! These delightful homemade fruit pops are perfect for any occasion, whether it’s a fun family gathering or just a refreshing treat to enjoy on your own. Made with fresh mango, kiwi, and raspberry fruit puree, they offer a burst of fruity flavor that will keep you coming back for more. Plus, they’re simple to make and packed with nutrients—what’s not to love?
Why You’ll Love This Recipe
- Refreshing Taste: Enjoy the vibrant flavors of tropical mango, tangy kiwi, and sweet raspberries in every bite.
- Healthy Treat: With low calories and natural sugars from fresh fruits, these pops are a guilt-free snack!
- Easy to Make: A straightforward recipe that requires minimal ingredients and just a bit of prep time.
- Versatile Flavors: Customize your pops by mixing in other fruits or adjusting the sweetness to your liking.
- Perfect for All Ages: Kids and adults alike will love these colorful frozen treats.
Tools and Preparation
Before diving into this delicious recipe, gather your tools. Having the right equipment makes the process smoother and ensures perfect results.
Essential Tools and Equipment
- Blender
- Small pot
- Measuring spoons
- Cups or molds for freezing
- Sticks for pops
Importance of Each Tool
- Blender: Essential for creating smooth fruit purees that blend flavors beautifully.
- Small pot: Used to make the simple syrup which balances the sweetness of the fruits.
- Measuring spoons: Ensures accurate measurements of water and sugar for consistent results.
Ingredients
For the Simple Syrup
- 9 tbsp water
- 2 tbsp sugar
For the Fruit Purees
- 5 oz kiwi (peeled)
- 6 oz mango (peeled)
- 6 oz fresh raspberries

How to Make Frozen Mango, Kiwi, Raspberry Pops
Step 1: Make the Simple Syrup
Combine the water and sugar in a small pot. Bring this mixture to a boil over medium heat.
* Boil for about 4-5 minutes until it thickens slightly.
* Once done, set aside to cool.
Step 2: Prepare the Fruit Purees
Peel and chop your fruits before blending.
* Puree each type of fruit separately in the blender until smooth.
* Transfer each puree into three small bowls.
Step 3: Combine Purees with Simple Syrup
Take the cooled simple syrup and divide it equally among the three bowls of fruit puree.
* Stir well so that each puree is sweetened evenly.
Step 4: Layer Your Pops
Begin layering your pops:
1. Fill four small 5 oz cups with kiwi puree first.
2. Place them in the freezer and freeze for one hour.
Step 5: Add Mango Layer
Once the kiwi layer is set:
1. Spoon in the mango puree on top of the frozen kiwi layer.
2. Freeze for an additional 20 minutes.
Step 6: Insert Sticks
After freezing the mango layer:
1. Carefully insert sticks into each cup.
2. Freeze again for at least two hours.
Step 7: Final Layer with Raspberry
Finally, add raspberry puree:
1. Pour over each pop until nearly full.
2. Freeze overnight to ensure they are fully set.
Now you have delicious Frozen Mango, Kiwi, Raspberry Pops ready to enjoy on those hot summer days!
How to Serve Frozen Mango, Kiwi, Raspberry Pops
These refreshing Frozen Mango, Kiwi, Raspberry Pops are perfect for a hot summer’s day. Here are some creative serving suggestions to enhance your experience.
Fun with Fruit Garnishes
- Mint Leaves: Add a sprig of fresh mint on top for a pop of color and flavor.
- Coconut Flakes: Sprinkle toasted coconut over the pops for a tropical touch.
- Chopped Nuts: Serve with finely chopped nuts for a crunchy contrast.
Pairing with Beverages
- Coconut Water: Enjoy your pops alongside chilled coconut water for hydration.
- Lemonade: Serve with a glass of homemade lemonade for a zesty complement.
- Iced Tea: Pair with sweet iced tea for a refreshing afternoon treat.
Creative Plating Ideas
- Fruit Skewers: Serve the pops on skewers alongside pieces of fresh fruit.
- Dessert Plate: Arrange on a colorful dessert plate with other summer fruits.
How to Perfect Frozen Mango, Kiwi, Raspberry Pops
Creating the perfect Frozen Mango, Kiwi, Raspberry Pops is all about technique and attention to detail. Here are some tips to help you achieve the best results.
- Bold Fruit Choices: Use ripe and fresh fruits for maximum flavor and sweetness.
- Blend Smoothly: Ensure each fruit puree is blended until completely smooth to avoid chunks.
- Layer Carefully: Pour each layer slowly to create distinct color bands in your pops.
- Freeze Properly: Allow enough time between layers for better texture and ease of removal.
- Use Quality Molds: Invest in good quality molds that make it easy to remove the pops once frozen.
- Experiment with Flavors: Feel free to mix in other fruits or juices for unique variations.

Best Side Dishes for Frozen Mango, Kiwi, Raspberry Pops
These delightful pops can be complemented by various side dishes that enhance their fruity goodness. Here are some great options.
- Fruit Salad: A mix of seasonal fruits adds freshness and variety; consider adding citrus for zest.
- Yogurt Parfait: Layer yogurt with granola and berries for a creamy contrast to the icy pops.
- Cheese Platter: Offer soft cheeses like brie or goat cheese which pair nicely with fruit flavors.
- Granola Bars: Homemade or store-bought granola bars provide crunch and energy alongside your treats.
- Veggie Chips: Serve crispy veggie chips as a savory snack option that balances sweetness.
- Homemade Dips: Try pairing with honey yogurt dip or chocolate sauce for added indulgence.
Common Mistakes to Avoid
Making Frozen Mango, Kiwi, Raspberry Pops can be simple, but a few common mistakes might lead to less than perfect results. Here are some pitfalls to watch for:
- Skipping the Simple Syrup: Not making the simple syrup can result in pops that are too icy and not sweet enough. Always take the time to mix sugar and water before adding to your fruit purees.
- Overfilling the Cups: Filling the cups too full may cause spillage as the mixture expands when freezing. Leave a small space at the top of each cup for best results.
- Not Freezing Long Enough: If you don’t freeze your pops long enough after adding sticks, they may fall apart. Ensure you freeze them for at least two hours after inserting sticks.
- Using Unripe Fruit: Using under-ripe fruit can lead to bland flavors in your pops. Choose ripe, sweet mangoes and kiwis for a delicious result.
- Neglecting to Blend Well: Not blending the fruit purees well can result in chunks rather than smooth pops. Blend until completely smooth for a creamy texture.
Storage & Reheating Instructions
Refrigerator Storage
- Store any leftover popsicles in an airtight container.
- They can last up to 3 days in the refrigerator.
Freezing Frozen Mango, Kiwi, Raspberry Pops
- Keep popsicles in their original cups or transfer them into a freezer-safe bag.
- They will maintain their best quality for about 2 months in the freezer.
Reheating Frozen Mango, Kiwi, Raspberry Pops
- Oven: Preheat your oven to a low temperature (around 200°F) and place pops on a baking sheet for a few minutes until slightly softened.
- Microwave: Microwave on low power in short bursts of 10 seconds. Check frequently to avoid melting completely.
- Stovetop: Place pops briefly in warm water (not boiling) for about 30 seconds; this helps soften them without melting too fast.

Frequently Asked Questions
Can I use frozen fruit for Frozen Mango, Kiwi, Raspberry Pops?
Yes! You can substitute fresh fruit with frozen ones. Just ensure they are thawed and drained of excess liquid before blending.
How do I customize my Frozen Mango, Kiwi, Raspberry Pops?
You can add other fruits like strawberries or blueberries and even mix in yogurt for creaminess. Feel free to get creative!
What is the best way to store my Frozen Mango, Kiwi, Raspberry Pops?
Store them in airtight containers or freezer bags for optimal freshness. Make sure they are fully frozen before storage.
How long do these pops last in the freezer?
Frozen Mango, Kiwi, Raspberry Pops can stay good for about 2 months if stored properly in an airtight container.
Final Thoughts
These Frozen Mango, Kiwi, Raspberry Pops are not only refreshing but also incredibly versatile! Perfect for hot summer days or as a healthy snack option. Experiment with different fruits and sweetness levels to find your ideal combination. Don’t hesitate—try making these delightful treats today!
Frozen Mango, Kiwi, Raspberry Pops
Beat the heat this summer with these delightful Frozen Mango, Kiwi, and Raspberry Pops! These refreshing homemade treats are bursting with tropical flavors, making them the perfect snack for family gatherings or a solo indulgence. Made from fresh fruit purees of mango, tangy kiwi, and sweet raspberries, they are not only delicious but also a healthy option packed with essential nutrients. With just a few simple ingredients and minimal preparation, you can enjoy these vibrant pops that are sure to please both kids and adults alike. Customize them by adding your favorite fruits for a personal twist!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Makes approximately 6 pops 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
- 5 oz kiwi (peeled)
- 6 oz mango (peeled)
- 6 oz fresh raspberries
- 9 tbsp water
- 2 tbsp sugar
Instructions
- In a small pot, combine the water and sugar to make simple syrup; boil for about 4-5 minutes until slightly thickened. Let cool.
- Peel and chop the fruits. Blend each fruit separately into smooth purees.
- Divide the cooled simple syrup among the purees; stir well.
- Layer the pops: Fill cups with kiwi puree, freeze for one hour, add mango puree, freeze for an additional 20 minutes, then insert sticks and freeze for at least two hours.
- Finish by adding raspberry puree on top; freeze overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 9g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
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