Avocado Mango Salad with a Zesty Lime Dressing
Avocado Mango Salad with a Zesty Lime Dressing is a vibrant and refreshing dish that brings the taste of the tropics to your table. This easy-to-make salad features creamy avocados and sweet, juicy mangoes, all tossed together with a zesty lime dressing that brightens every bite. With just 15 minutes of preparation time, it’s perfect for a quick lunch, summer barbecues, or picnics. The combination of textures and flavors creates a delightful experience that will impress your guests and satisfy your taste buds. Enjoy this nutritious salad on its own or as a colorful topping for grilled proteins or in tacos for an exciting twist.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe avocados
- 2 ripe mangoes
- 1 small red onion
- 1 red bell pepper
- Fresh cilantro
- Cherry tomatoes
- Fresh lime juice
- Olive oil
Instructions
- Dice the avocados and mangoes, slice the red onion thinly, chop the red bell pepper, cilantro, and cherry tomatoes.
- In a small bowl, whisk together fresh lime juice, olive oil, salt, and pepper until well combined.
- In a mixing bowl, gently toss together all prepared salad ingredients.
- Drizzle lime dressing over the salad mixture and toss gently.
- Serve immediately on its own or over mixed greens.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 4g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg