Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies
Start your day with a burst of flavor and nutrition with this Avocado & Soft-Boiled Egg Breakfast Plate featuring Feta, Olives, and Veggies. This colorful and vibrant dish is packed with creamy avocado, perfectly soft-boiled eggs, and a variety of fresh vegetables. In just 14 minutes, you can whip up a breakfast that not only delights the taste buds but also fuels your body with healthy fats, protein, and essential vitamins. Ideal for busy weekdays or leisurely weekends, this meal is easily customizable to suit your preferences. Enjoy it on its own or as part of a larger brunch spread; either way, it’s sure to impress!
- Prep Time: 8 minutes
- Cook Time: 6 minutes
- Total Time: 14 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 soft-boiled eggs
- 1 ripe avocado, sliced
- 45 cherry tomatoes
- 1 cucumber, thinly sliced
- 45 green olives
- 34 small cubes of feta cheese
- Salt & freshly cracked black pepper
- Optional: red chili flakes, olive oil drizzle
Instructions
- Boil the eggs for 6.5-7 minutes. Transfer to cold water to cool before peeling and halving.
- Slice the avocado and cucumber thinly; halve the cherry tomatoes.
- On a serving plate, arrange avocado slices, halved eggs, feta cubes, olives, cherry tomatoes, and cucumber.
- Season with salt, pepper, and optional chili flakes and drizzle with olive oil before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 5g
- Sodium: 700mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 16g
- Cholesterol: 372mg