BLT Chicken Salad
For a vibrant and satisfying meal, this BLT Chicken Salad combines the classic flavors of turkey bacon, lettuce, and tomato with tender shredded chicken. It’s perfect for lunch, picnics, or meal prep, offering a unique twist with creamy dressing and crispy Turkey Bacon. Packed with protein and a burst of flavor from ranch seasoning, this salad is both delicious and versatile. Enjoy it on its own, in a wrap, or over fresh greens for a delightful dish that’s easy to make and ideal for busy days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups shredded rotisserie chicken
- 8 strips chopped Turkey Bacon
- 1/2 cup plain Greek yogurt
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning
- 1/3 cup diced green onions
- 2/3 pint halved grape tomatoes
- 1 diced avocado
- Fresh parsley for garnish
Instructions
- In a large mixing bowl, whisk together mayonnaise and Greek yogurt with ranch seasoning until smooth.
- Stir in the shredded chicken, chopped Turkey Bacon, and green onions until well combined. Add halved grape tomatoes and mix gently.
- Adjust seasonings to taste. Just before serving, fold in the diced avocado.
- Chill the salad in an airtight container for at least one hour to meld flavors before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://ketodeliciousdishes.com/blt-chicken-salad/