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Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry

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Chicken and Broccoli Stir Fry is a vibrant and nutritious dish that is perfect for busy weeknights or casual gatherings. This flavorful meal combines tender chicken and crisp broccoli, all enveloped in a deliciously thick and sticky sauce. Ready in just 30 minutes, it’s not only quick to prepare but also packed with healthy ingredients, making it gluten-free, paleo, and Whole30 compliant. Whether served over rice or cauliflower rice, this stir fry caters to both health-conscious eaters and comfort food lovers alike. Enjoy the colorful presentation and the satisfying crunch of fresh vegetables as you dive into this delightful dish.

Ingredients

Scale
  • 1 1/2 tablespoons olive oil
  • 1 pound chicken breast, thinly sliced into bite-sized pieces
  • 7 cups broccoli florets
  • 1/2 cup + 2 tablespoons chicken broth
  • 1/2 cup coconut aminos
  • 3 tablespoons lime juice
  • 1 tablespoon toasted sesame oil
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, minced
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon tapioca flour
  • salt and pepper, to taste
  • optional toppings: sesame seeds, green onions, cilantro
  • for serving: white rice, cauliflower rice

Instructions

  1. In a small bowl, mix coconut aminos, chicken broth, lime juice, sesame oil, garlic, ginger, red pepper flakes, and pepper for the sauce. In another bowl, whisk together 2 tablespoons of broth with tapioca flour for the slurry.
  2. Heat olive oil in a large skillet over medium heat. Cook sliced chicken seasoned with salt and pepper until golden brown. Remove from the pan.
  3. In the same pan, sauté broccoli with salt and pepper for 5-7 minutes, then remove.
  4. Lower heat and add both sauces back into the skillet; cook until thickened (about 3-5 minutes).
  5. Return chicken and broccoli to the skillet, stir to combine, and heat through for one minute before serving.

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