Chicken Salmoriglio
Chicken Salmoriglio is a mouthwatering Italian dish that features crispy, breaded chicken cutlets paired with a refreshing salmoriglio sauce made from zesty lemon, garlic, and vibrant herbs. This recipe is ideal for family dinners or special occasions, transforming simple chicken into a gourmet delight that will impress everyone at your table. With its quick preparation and versatile serving options, such as alongside pasta or on a fresh bed of greens, Chicken Salmoriglio promises to be a favorite in your culinary repertoire.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 2 boneless, skinless chicken breasts (10–12 ounces each)
- 1 cup all-purpose flour
- 2 eggs + 1 tablespoon water
- 1.5 cups panko breadcrumbs
- 0.5 cup grated Parmesan cheese
- 3 tablespoons butter (for frying)
- 3 tablespoons extra virgin olive oil (for frying)
- Zest and juice of 2 lemons
- 1 tablespoon minced garlic
- Fresh parsley
Instructions
- Butterfly the chicken breasts for even thickness and marinate in half of the combined marinade ingredients for one hour.
- Prepare the salmoriglio sauce with the remaining marinade ingredients.
- Set up a breading station with flour, egg mixture, and panko mixed with Parmesan.
- Bread the marinated chicken cutlets and fry them until golden brown.
- Transfer to an oven to finish cooking and serve topped with the salmoriglio sauce.
Nutrition
- Serving Size: 1 chicken cutlet (approximately 150g)
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://ketodeliciousdishes.com/chicken-salmoriglio/