Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices
Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices is a quick and nutritious breakfast that’s perfect for busy mornings or leisurely brunches. This delightful dish features fluffy scrambled eggs served on crispy whole grain toast, accompanied by refreshing cucumber and juicy tomato slices.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain bread
- 2 eggs
- 1 tsp butter or olive oil
- Salt & pepper, to taste
- Fresh cucumber slices
- Fresh tomato slices
Instructions
- Toast the whole grain bread to your desired crispness.
- In a bowl, whisk together the eggs with salt and pepper. Heat the butter or olive oil in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet and stir gently until soft and fluffy.
- Slice the cucumber and tomato, then arrange them on your serving plate.
- Place the scrambled eggs atop the toasted bread, garnish with fresh herbs if desired, and serve with the side salad.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 370mg