Crustless Zucchini Quiche
Crustless Zucchini Quiche is a delightful and versatile dish that brings together the fresh flavor of zucchini with a creamy, rich custard filling. Perfect for any meal, whether it’s brunch, lunch, or dinner, this quiche features the smoky richness of gouda cheese and can be served warm or cold. Its light texture and vibrant colors make it an impressive centerpiece at any gathering. With minimal preparation required, this recipe is ideal for busy weeknights or leisurely weekends. Enjoy this healthy option that is low in carbs and packed with protein — your family and friends will love every bite!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 8
- Category: Brunch/Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound grated zucchini
- 6 large eggs
- 1 cup heavy cream
- 8 oz smoked gouda cheese
- Fresh chives and dill
- Salt and white pepper
Instructions
- Grate zucchini, sprinkle with salt, and let sit for 10 minutes to draw out moisture.
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together eggs, heavy cream, smoked gouda, chives, dill, salt, and pepper.
- Squeeze excess moisture from the zucchini and fold it into the egg mixture.
- Grease a pie dish with soft butter; pour the mixture in evenly.
- Bake for about 50 minutes until golden brown and set in the center.
- Cool for 10 minutes before slicing; garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 slice (approximately 115g)
- Calories: 260
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 270mg