Egg Roll in a Bowl
Experience the delicious flavors of traditional egg rolls without the guilt with this Egg Roll in a Bowl recipe. In just under 30 minutes, you can whip up a satisfying meal that is both quick and healthy. This one-skillet dish features tender ground turkey, crisp vegetables, and savory seasonings—all mingled together for an explosion of flavor. Perfect for busy weeknights or casual gatherings, this recipe is easily customizable to suit your taste preferences. Serve it over rice or enjoy it as lettuce wraps for a low-carb option. With minimal cleanup and maximum satisfaction, it’s a meal that will quickly become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Skillet
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground turkey
- 1 cup shredded carrots
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 2 tablespoons olive oil
- 3 garlic cloves (minced)
- Fresh ginger (minced)
Instructions
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook until nearly done (about 5–6 minutes).
- Push turkey aside; add onion and remaining olive oil. Cook for 3–4 minutes, then add carrots, garlic, and ginger. Stir and cook for another 2 minutes.
- Pour in chicken broth, then add cabbage, soy sauce, rice vinegar, salt, and pepper. Stir well and cover; reduce heat to medium-low. Cook for 12–15 minutes until cabbage is tender.
- Stir in toasted sesame oil before serving over rice or lettuce wraps.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 860mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 85mg
Find it online: https://ketodeliciousdishes.com/egg-roll-in-a-bowl-recipe/