Garden Salad
Refresh your meals with this vibrant Garden Salad, a perfect summer dish that combines crispy leafy greens, juicy cherry tomatoes, and crunchy cucumber. This delightful salad is not only visually appealing but also incredibly versatile—customize it with your favorite vegetables or proteins to make it truly your own. Tossed in a zesty homemade vinaigrette, the flavors are bright without overpowering the fresh ingredients. Ideal for picnics, potlucks, or as a light meal, this salad can be prepared in under 10 minutes, making it a go-to recipe for busy days. Enjoy its health benefits while savoring each bite of this nutritious creation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 bag of leafy greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 small red onion, thinly sliced
- 1 tbsp apple cider vinegar
- 3 tbsp extra virgin olive oil
- 1/2 tsp Dijon mustard
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a large mixing bowl, combine leafy greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion. Toss gently to mix.
- In a separate bowl, whisk together apple cider vinegar, extra virgin olive oil, Dijon mustard, salt, and black pepper until well combined.
- Drizzle the dressing over the salad just before serving to maintain freshness and crispness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://ketodeliciousdishes.com/garden-salad/