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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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Indulge in the flavors of a classic burger without the guilt with this Healthy Burger in a Bowl. This satisfying dish features lean ground beef served on a bed of crisp romaine lettuce, making it a perfect low-carb, high-protein meal for lunch or dinner. Packed with vibrant vegetables and topped with a creamy homemade sauce, this bowl is not only delicious but also gluten-free and easily customizable to suit your taste. Whether you’re short on time or hosting friends, these bowls are quick to prepare and sure to impress everyone at the table.

Ingredients

Scale
  • 1 large head romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper (to taste)
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Heat a skillet over medium heat. Add lean ground beef along with garlic powder, onion powder, Italian seasoning, salt, and pepper. Cook for 5-7 minutes until browned.
  2. Drain any excess liquid and set the cooked beef aside.
  3. In a mixing bowl, combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and pepper. Mix until smooth.
  4. Assemble bowls by layering chopped romaine lettuce first. Top with cooked ground beef and your choice of avocado slices, red onion rings, pickles, and halved cherry tomatoes.
  5. Drizzle generously with sauce before serving.

Nutrition

Find it online: https://ketodeliciousdishes.com/healthy-burger-in-a-bowl/