Loaded Cauliflower Salad
Loaded Cauliflower Salad is a refreshing and healthy alternative to traditional potato salad, packed with flavor and nutritious ingredients. This dish features tender cauliflower, crispy turkey bacon, and creamy cheddar cheese, all tossed in a zesty dressing made from sour cream and mayonnaise. It’s perfect for summer barbecues, potlucks, or a light lunch at home. Not only is it simple to prepare in just 10 minutes, but it also chills beautifully in the refrigerator, making it an ideal make-ahead option.
- Prep Time: 10 minutes
- Cook Time: 4 minutes
- Total Time: 14 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Microwaving
- Cuisine: American
Ingredients
Scale
- 1 large head cauliflower
- 8 slices turkey bacon (cooked and crumbled)
- 1 cup cubed cheddar cheese
- 1/4 cup chopped chives or scallions
- ⅓ cup sour cream
- ¼ cup mayonnaise
- 1 teaspoon white distilled vinegar
- Salt and pepper to taste
Instructions
- Chop cauliflower into bite-sized pieces and place in a large microwave-safe bowl with 2 tablespoons of water. Cover with plastic wrap.
- Microwave on high for 4 minutes; let it sit for 2 minutes before removing the wrap and draining any excess water.
- Allow cooked cauliflower to cool for about 20 minutes.
- In a small mixing bowl, whisk together sour cream, mayonnaise, vinegar, salt, and pepper until smooth.
- In the cooled cauliflower bowl, add the dressing along with turkey bacon, cheddar cheese, and chives. Stir until fully combined.
- Refrigerate for at least 2 hours before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://ketodeliciousdishes.com/loaded-cauliflower-salad/