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Parmesan Zucchini Fries

Parmesan Zucchini Fries

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Parmesan Zucchini Fries are a delightful and healthier twist on traditional fries, making them perfect for any occasion. These oven-baked snacks boast a satisfying crunch and savory taste that will please even the pickiest eaters. Crafted from fresh zucchini, light Japanese panko bread crumbs, and rich Parmesan cheese, they’re low in calories yet packed with flavor. Ideal as a quick snack, appetizer for gatherings, or side dish to your favorite meal, serve them alongside ranch dressing for an irresistible treat. In just 15 minutes of prep time and 25 minutes in the oven, you can enjoy these crispy delights that are sure to become a family favorite.

Ingredients

Scale
  • 3 small zucchinis
  • 2 eggs
  • Salt and ground black pepper
  • 2 cups Japanese panko bread crumbs
  • 1/2 cup grated Parmesan cheese
  • Ranch dressing for dipping

Instructions

  1. Preheat your oven to 425°F (218°C). Slice zucchinis into strips.
  2. Beat eggs with salt and pepper in a bowl. Mix panko with Parmesan on a plate.
  3. Dip zucchini strips in egg, then coat with the panko mixture.
  4. Place coated fries on a parchment-lined baking sheet.
  5. Bake for 20-25 minutes until golden and crispy. Serve hot with ranch dressing.

Nutrition