Peach Blueberry Spinach Salad
Peach Blueberry Spinach Salad is a vibrant and refreshing dish that perfectly balances sweet and savory flavors. This salad features juicy peaches, tart blueberries, crispy spinach, and savory prosciutto, all drizzled with rich balsamic glaze. Ideal for summer picnics or as a light main course, it can be prepared in just 30 minutes. Whether you opt for fresh or frozen peaches, this delightful salad is sure to impress at any gathering. With its colorful presentation and nutritious ingredients, it’s not just a meal but a celebration of seasonal produce!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1/3 cup pecans
- 3 oz prosciutto
- 2 medium yellow peaches
- 6 oz blueberries
- 5 oz spinach
- 1/3 cup balsamic glaze
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Wash spinach and blueberries under cold water; pat dry.
- Slice peaches into thin wedges and chop prosciutto into bite-sized pieces.
- Toast pecans in a dry skillet over medium heat for about 5 minutes until fragrant; let cool.
- In a large mixing bowl, combine spinach, peach slices, blueberries, prosciutto, and toasted pecans.
- Drizzle with balsamic glaze and toss gently before serving on a platter garnished with parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 430mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://ketodeliciousdishes.com/peach-blueberry-spinach-salad/