Spicy Pepper Chicken Stir-Fry with Rice
Spicy Pepper Chicken Stir-Fry with Rice is a vibrant and flavorful dish that’s perfect for busy weeknights or entertaining guests. This quick stir-fry features tender chicken breast, colorful bell peppers, and a savory sauce that delivers a delightful kick of spice. With its easy preparation and one-pan cooking method, you’ll have dinner on the table in just 30 minutes.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Chicken breast, cut into chunks
- Olive or sesame oil
- Garlic, minced
- Onion slices
- Green bell peppers, sliced
- Red bell peppers, sliced
- Soy sauce
- Chili flakes or crushed red pepper
- Cornstarch slurry, for thickening
- Steamed basmati or jasmine rice
Instructions
- Cut the chicken into bite-sized chunks.
- Slice onions and bell peppers.
- Mince garlic.
- Heat oil in a wok over medium-high heat.
- Sauté garlic and onions until fragrant.
- Add the chicken and cook until golden brown.
- Stir in bell peppers until slightly tender.
- Pour in soy sauce, add chili flakes, and thicken with cornstarch slurry.
- Serve hot over steamed rice.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 420
- Sugar: 6g
- Sodium: 860mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg