Print

Sweet and Spicy Ground Turkey & Broccoli Bowls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Sweet and Spicy Ground Turkey & Broccoli Bowls are the ultimate weeknight meal, combining lean ground turkey with crisp broccoli in a vibrant, flavorful sauce that balances sweet and spicy notes. This 7-ingredient dish is not only quick to prepare—taking under 30 minutes—but also versatile enough for family dinners or meal prep. With its nutritious ingredients and minimal cleanup, it’s a satisfying option for busy evenings when you want something delicious and healthy on the table.

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sriracha (adjust to taste)
  • 1 tablespoon olive oil
  • Cooked rice or quinoa for serving

Instructions

  1. Cook rice or quinoa according to package directions; set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add ground turkey and cook until browned, breaking it apart with a spatula (about 5–7 minutes).
  4. Stir in broccoli florets and cook until tender but crisp (3–4 minutes).
  5. In a small bowl, whisk together soy sauce, honey, and sriracha.
  6. Pour the sauce over the turkey and broccoli mixture. Stir well to coat evenly.
  7. Allow to simmer for 2–3 minutes to meld flavors.
  8. Serve over rice or quinoa and enjoy!

Nutrition

Find it online: https://ketodeliciousdishes.com/sweet-and-spicy-ground-turkey-broccoli-bowls-an-incredible-flavorful-7-ingredient-weeknight-meal/