The Ultimate Low Carb Pizza Bowls
Indulge in a guilt-free pizza night with The Ultimate Low Carb Pizza Bowls, where health meets flavor! These customizable bowls feature a delicious cauliflower base instead of traditional crust, making them perfect for anyone looking to cut down on carbs without compromising on taste. In just 50 minutes, you can prepare a fun and interactive meal that the whole family will love. With quick prep time and endless topping options, each person can create their own unique masterpiece, ensuring everyone’s cravings are satisfied. Plus, these bowls are not only tasty but also great for meal prep and leftovers! Enjoy the magic of pizza night with a healthier twist.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 medium heads cauliflower
- 2 tablespoons olive oil
- 2 cups marinara sauce
- 3 cups shredded mozzarella cheese
- Assorted toppings (bell peppers, mushrooms, onions, etc.)
Instructions
- Preheat oven to 375°F (190°C).
- Rice cauliflower in a food processor until it resembles rice-sized pieces.
- Sauté riced cauliflower in olive oil with Italian seasoning, garlic powder, salt, and pepper for 5–7 minutes.
- Remove excess moisture by squeezing cooked cauliflower in a clean kitchen towel.
- Press seasoned cauliflower into four oven-safe bowls to form bases.
- Top each bowl with marinara sauce and mozzarella cheese.
- Customize with desired toppings and additional cheese.
- Bake for 20–25 minutes until cheese is melted; broil for an extra 2–3 minutes for a golden finish.
- Cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg