Grilled Chicken with Balsamic Vinegar
Grilled Chicken with Balsamic Vinegar is a mouthwatering dish that combines the juiciness of chicken with the rich tang of balsamic vinegar. This simple yet flavorful recipe is perfect for family dinners, barbecues, or meal prep. With an easy marinade crafted from balsamic vinegar and Dijon mustard, the chicken absorbs vibrant flavors that make it a standout choice for any occasion. Quick to prepare and versatile enough to pair with salads, pasta, or veggies, this grilled chicken is not only delicious but also a healthier option packed with lean protein. Elevate your cooking game and enjoy restaurant-quality meals right at home!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 8
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 8 boneless, skinless chicken breasts
- 2/3 cup balsamic vinegar
- 1/4 cup Dijon mustard
- 1/4 cup olive oil
- 1 T dried parsley
- 1 T dried shallots or onion (or 2 T minced fresh shallots or onion)
- 1 T Spike seasoning
- 1 tsp. dried thyme
- 1 tsp. garlic powder
- 1/2 tsp. coarse ground black pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a mixing bowl, whisk together balsamic vinegar, Dijon mustard, olive oil, and seasonings.
- Trim chicken breasts and make small slits to enhance marination.
- Place chicken in a Ziploc bag and pour marinade over it. Seal and refrigerate for at least 4 hours or overnight.
- Preheat grill to medium-high heat. Remove chicken from marinade and let it come to room temperature.
- Grill chicken for about 6-8 minutes per side until fully cooked and internal temperature reaches 165°F.
Nutrition
- Serving Size: 1 grilled chicken breast (140g)
- Calories: 255
- Sugar: 2g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg