Keto Chicken turkey Bacon Ranch Casserole
Keto Chicken turkey Bacon Ranch Casserole is a delightful low-carb dish that makes weeknight dinners a breeze. With tender chicken mingling with crispy turkey bacon and vibrant broccoli, all enveloped in a rich and creamy cheese sauce, this casserole is both satisfying and full of flavor. Perfect for family meals or casual gatherings, it takes just 15 minutes to prepare and only 20 minutes to bake. This versatile dish fits seamlessly into a keto lifestyle with only 5 grams of carbs per serving. Serve it at your next dinner party or enjoy it on busy nights — either way, it’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 2 cups broccoli florets
- 1 ½ pounds boneless skinless chicken breast
- 4 slices turkey bacon
- 1 cup heavy whipping cream
- 1 cup cheddar cheese (shredded)
- ½ cup mozzarella cheese (shredded)
- 2 teaspoons garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon dried parsley
- ¾ teaspoon dried chives
- ¾ teaspoon dried dill weed
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons Parmesan cheese (grated)
- Salt and pepper (to taste)
Instructions
- Preheat oven to 350°F.
- Blanch broccoli in boiling water for 5 minutes, then drain.
- Grease a 9×9 casserole dish and layer blanched broccoli at the bottom.
- In a bowl, season chicken pieces with garlic powder, onion powder, chives, parsley, dill weed, salt, and pepper.
- Sauté seasoned chicken in olive oil until fully cooked; add minced garlic for the last 30 seconds.
- Combine sautéed chicken with blanched broccoli in the casserole dish.
- In the same skillet, add heavy cream to create a cheese sauce; whisk until thickened and add in cheeses.
- Pour cheese mixture over chicken and broccoli; stir gently to combine.
- Top with remaining cheddar cheese and crumbled turkey bacon.
- Bake for about 20 minutes or until bubbly.
Nutrition
- Serving Size: About 1 cup (250g)
- Calories: 420
- Sugar: 2g
- Sodium: 780mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg