One-Pan Garlic Cajun Chicken Scampi with Creamy Rice is a delightful dish that brings together bold flavors and creamy textures in one convenient pan. Perfect for weeknight dinners or special occasions, this recipe stands out for its rich garlic aroma and the comforting taste of creamy rice. With minimal cleanup and maximum flavor, it’s an easy way to impress your family or guests.
Why You’ll Love This Recipe
- Quick Preparation: Ready in just 35 minutes, this dish fits perfectly into busy schedules.
- One-Pan Wonder: Cook everything in a single skillet, making cleanup a breeze.
- Flavor Explosion: The combination of Cajun seasoning and garlic creates a mouthwatering experience.
- Creamy Delight: Rich heavy cream and Parmesan cheese add a luxurious touch to the dish.
- Versatile Serving: Great for casual dinners or elegant gatherings; it’s sure to please everyone.
Tools and Preparation
To make One-Pan Garlic Cajun Chicken Scampi with Creamy Rice, you’ll need some essential tools that will help streamline the cooking process.
Essential Tools and Equipment
- Large deep skillet
- Wooden spoon or spatula
- Measuring cups and spoons
- Cutting board
- Knife
Importance of Each Tool
- Large deep skillet: This allows for even cooking of chicken and rice without spilling.
- Wooden spoon or spatula: Ideal for stirring ingredients without scratching your pan’s surface.
- Measuring cups and spoons: Ensures accurate ingredient portions for perfect results every time.
Ingredients
For the Chicken
- 1.5 lbs boneless, skinless chicken breasts, cut into strips or bite-sized pieces
- 1 tbsp olive oil
- 3 tbsp butter (divided)
- 4 cloves garlic, minced
- 1/4 tsp red pepper flakes (optional)
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
For the Rice
- 1 cup long grain white rice (uncooked)
- 2 1/4 cups chicken broth
- 1/2 cup heavy cream
For Flavoring
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and black pepper to taste
For Garnish
- Fresh parsley, chopped (for garnish)

How to Make One-Pan Garlic Cajun Chicken Scampi with Creamy Rice
Step 1: Season & Sear the Chicken
Toss chicken pieces with salt, pepper, Cajun seasoning, and smoked paprika. In a large deep skillet, heat olive oil and 1 tbsp butter over medium-high heat.
1. Add chicken to the skillet.
2. Cook for 5–7 minutes until golden and cooked through.
3. Remove chicken from the skillet and set aside.
Step 2: Sauté Garlic
In the same pan, melt the remaining 2 tbsp butter.
1. Stir in minced garlic and red pepper flakes.
2. Cook for about 1 minute until fragrant.
Step 3: Toast the Rice
Add uncooked rice to the pan.
1. Stir for 1–2 minutes to coat the rice in garlicky butter.
Step 4: Deglaze & Simmer
Pour in chicken broth and lemon juice.
1. Stir to deglaze the pan, scraping up any brown bits.
2. Bring to a boil; reduce heat to low.
3. Cover and simmer for 15–18 minutes until rice is tender.
Step 5: Creamy Finish
Stir in heavy cream, lemon zest, Parmesan cheese, and Italian seasoning.
1. Let everything simmer for an additional 2–3 minutes until creamy.
Step 6: Add Back Chicken
Return cooked chicken to the pan.
1. Mix to combine all ingredients thoroughly.
2. Heat everything through before serving.
Step 7: Garnish & Serve
Sprinkle with fresh parsley and extra Parmesan if desired. Serve hot!
How to Serve One-Pan Garlic Cajun Chicken Scampi with Creamy Rice
Serving One-Pan Garlic Cajun Chicken Scampi with Creamy Rice can elevate your dining experience. Here are some delicious ways to enjoy this dish that will impress your family and friends.
Pair with a Fresh Salad
- Caesar Salad: Crisp romaine lettuce tossed with creamy Caesar dressing, croutons, and Parmesan cheese complements the richness of the scampi.
- Garden Salad: A simple mix of greens, tomatoes, and cucumbers provides a refreshing contrast to the savory flavors of the dish.
Add a Side of Bread
- Garlic Bread: Toasted bread slathered with garlic butter is perfect for soaking up the creamy sauce.
- Dinner Rolls: Soft, fluffy dinner rolls offer a delightful addition that everyone loves.
Garnish for Extra Flavor
- Chopped Green Onions: Sprinkling green onions on top adds freshness and a mild onion flavor that enhances the dish.
- Extra Lemon Wedges: Serving lemon wedges allows guests to add a zesty kick to their plates.
How to Perfect One-Pan Garlic Cajun Chicken Scampi with Creamy Rice
To ensure your One-Pan Garlic Cajun Chicken Scampi with Creamy Rice turns out perfectly every time, follow these helpful tips.
- Bold Seasoning: Don’t be shy with the Cajun seasoning. It adds depth and flavor that makes this dish shine.
- Fresh Ingredients: Use fresh garlic and herbs for the best taste. Fresh ingredients can significantly enhance the overall flavor profile.
- Cook Rice Correctly: Make sure to simmer the rice until tender. This step is crucial for achieving that perfect creamy texture.
- Adjust Creaminess: If you prefer a richer sauce, feel free to add more heavy cream. Adjust it according to your preference for creaminess.
- Rest Before Serving: Allow the dish to rest for a few minutes after cooking. This helps all flavors meld together beautifully.
- Experiment with Proteins: While chicken is fantastic, try swapping it out for shrimp or scallops for a different twist on this recipe.

Best Side Dishes for One-Pan Garlic Cajun Chicken Scampi with Creamy Rice
Complementing your One-Pan Garlic Cajun Chicken Scampi with Creamy Rice can make your meal even more enjoyable. Here are some excellent side dishes to consider.
- Steamed Broccoli: Bright green broccoli adds color and nutrition, balancing out the richness of the main dish.
- Roasted Asparagus: Tender asparagus spears roasted until slightly crispy provide an elegant touch to your meal.
- Coleslaw: A crunchy coleslaw offers a refreshing crunch that contrasts nicely with the creamy rice.
- Corn on the Cob: Sweet corn brings summer vibes and pairs well with Cajun flavors; grill or boil as preferred.
- Grilled Zucchini: Lightly seasoned grilled zucchini gives a smoky flavor and pairs well without overwhelming other tastes.
- Baked Potatoes: Fluffy baked potatoes can be topped with butter or sour cream, making them a comforting addition to any meal.
- Fried Green Tomatoes: Crispy fried green tomatoes add a Southern twist that matches perfectly with Cajun spices.
- Crispy Potato Wedges: Seasoned potato wedges bring heartiness that complements the lighter elements of this dish.
Common Mistakes to Avoid
When preparing One-Pan Garlic Cajun Chicken Scampi with Creamy Rice, it’s essential to avoid common pitfalls for the best results.
- Ignoring the Chicken Seasoning: Skipping or under-seasoning the chicken can lead to bland flavors. Always ensure you season the chicken generously with salt, pepper, and Cajun seasoning.
- Overcooking the Rice: Overcooked rice can become mushy. Follow the recommended cooking time and check for tenderness to achieve perfect rice.
- Not Toasting the Rice: Neglecting to toast the rice in butter can result in a lack of depth in flavor. Spend a few extra minutes coating it well before adding liquids.
- Rushing the Simmering Process: Simmering too quickly can lead to unevenly cooked rice. Always reduce heat and cover the pan, allowing for gentle simmering.
- Skipping Fresh Herbs for Garnish: Omitting fresh parsley may diminish presentation and freshness. Always finish with chopped herbs to elevate your dish visually and taste-wise.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 3–4 days for optimal freshness.
Freezing One-Pan Garlic Cajun Chicken Scampi with Creamy Rice
- Place in a freezer-safe container or heavy-duty freezer bag.
- Can be frozen for up to 2–3 months.
Reheating One-Pan Garlic Cajun Chicken Scampi with Creamy Rice
- Oven: Preheat oven to 350°F (175°C). Transfer dish to an oven-safe container, cover, and reheat for 20-25 minutes until heated through.
- Microwave: Place serving in a microwave-safe bowl. Cover loosely and heat on medium power for about 2-3 minutes, stirring halfway through.
- Stovetop: In a skillet over low heat, add a splash of broth or cream. Stir occasionally until warmed through, about 5-7 minutes.

Frequently Asked Questions
How do I make One-Pan Garlic Cajun Chicken Scampi with Creamy Rice spicy?
You can adjust the spice level by adding more red pepper flakes or using a spicier Cajun seasoning blend.
Can I use brown rice instead of white rice?
Yes, but you will need to increase the cooking time and liquid amount, as brown rice takes longer to cook compared to white rice.
What can I substitute for heavy cream?
If you’re looking for lighter alternatives, consider using half-and-half or coconut milk; however, this may alter the creaminess of the dish slightly.
How do I customize One-Pan Garlic Cajun Chicken Scampi with Creamy Rice?
Feel free to add vegetables like bell peppers or spinach during cooking. You can also swap chicken for shrimp or tofu based on your preference.
Final Thoughts
One-Pan Garlic Cajun Chicken Scampi with Creamy Rice is not only delicious but also easy to prepare. Its creamy texture paired with bold spices makes it a versatile meal option. Don’t hesitate to customize it with your favorite ingredients—it’s sure to impress family and friends!
One-Pan Garlic Cajun Chicken Scampi with Creamy Rice
One-Pan Garlic Cajun Chicken Scampi with Creamy Rice is a quick and flavorful dish that transforms your weeknight dinners into gourmet experiences. With tender chicken simmered in a rich garlic sauce, combined with creamy rice, this recipe offers a delightful blend of Cajun spices and comforting textures—all made in one skillet for effortless cleanup.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 1 cup long grain white rice
- 2 1/4 cups chicken broth
- 1/2 cup heavy cream
- 4 cloves garlic
- 3 tbsp butter
- Cajun seasoning
- lemon zest
- Parmesan cheese
Instructions
- Season the chicken with salt, pepper, Cajun seasoning, and smoked paprika. Sear in a large skillet with olive oil and butter until golden brown. Set aside.
- In the same skillet, sauté minced garlic in remaining butter until fragrant.
- Add uncooked rice; toast for 1-2 minutes in the garlicky mixture.
- Pour in chicken broth and lemon juice; bring to a boil then simmer covered for 15-18 minutes until rice is tender.
- Stir in heavy cream, lemon zest, Parmesan cheese, and Italian seasoning; simmer for an additional few minutes.
- Return the chicken to the pan, combine well and heat through before serving.
- Garnish with chopped parsley before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 482
- Sugar: 2g
- Sodium: 720mg
- Fat: 23g
- Saturated Fat: 11g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 114mg
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