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Home » Recipe Index » Balsamic Caprese Grilled Flank Steak

Balsamic Caprese Grilled Flank Steak

May 27, 2025 by freya

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This Balsamic Caprese Grilled Flank Steak is a delightful dish that fuses the succulent taste of grilled steak with fresh ingredients like tomatoes, mozzarella, and basil. Ideal for summer BBQs or elegant dinners, the vibrant flavors paired with a rich balsamic glaze make it truly stand out. Whether you’re hosting friends or enjoying a family meal, this recipe will impress everyone at the table.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 10 minutes of prep time, you can have this delicious meal ready in no time.
  • Fresh Ingredients: The combination of cherry tomatoes, mozzarella, and basil brings a burst of freshness to each bite.
  • Versatile Dish: Perfect for casual gatherings or special occasions, this steak works beautifully with various sides.
  • Flavorful Marinade: The marinade enhances the steak’s natural flavors without overwhelming them.
  • Healthy Option: Packed with protein and low in carbs, it’s a nutritious choice for any meal.

Tools and Preparation

Before you start cooking your Balsamic Caprese Grilled Flank Steak, gather your tools. Having everything ready will help streamline the process.

Essential Tools and Equipment

  • Grill
  • Resealable bag
  • Whisk
  • Meat thermometer
  • Cutting board

Importance of Each Tool

  • Grill: Provides that perfect char and smoky flavor essential for great steak.
  • Meat thermometer: Ensures your steak is cooked to your desired doneness, preventing overcooking.
  • Cutting board: A stable surface for slicing the meat allows you to cut against the grain easily.

Ingredients

For the Steak

  • 1 lb flank steak
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

For the Caprese Mix

  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella balls (bocconcini), halved
  • 1/4 cup fresh basil leaves, chopped

For Drizzling

  • 1 tablespoon balsamic glaze

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Balsamic

How to Make Balsamic Caprese Grilled Flank Steak

Step 1: Prepare the Marinade

In a small bowl, whisk together olive oil, minced garlic, Dijon mustard, salt, and pepper until well combined.

Step 2: Marinate the Steak

Place the flank steak in a resealable bag. Pour the marinade over the steak, seal the bag tightly, and refrigerate for 1 to 4 hours to let the flavors infuse.

Step 3: Preheat the Grill

Heat your grill to medium-high heat. This ensures that your steak cooks evenly and gets those beautiful grill marks.

Step 4: Grill the Steak

Remove the steak from the marinade and discard any leftover marinade. Cook on the grill for about 5 to 7 minutes per side. Use a meat thermometer to check for doneness—aim for an internal temperature of around 135°F for medium-rare.

Step 5: Rest and Slice

Once cooked to your liking, remove the steak from the grill and let it rest for about 5 minutes. After resting, slice thinly against the grain for maximum tenderness.

Step 6: Combine Caprese Ingredients

In a bowl, combine halved cherry tomatoes, mozzarella balls, and chopped basil leaves. Toss gently until mixed well.

Step 7: Serve Your Dish

Arrange sliced steak on a platter. Top with your Caprese mix and drizzle with balsamic glaze. Garnish with fresh parsley if desired. Serve immediately and enjoy!

How to Serve Balsamic Caprese Grilled Flank Steak

Serving Balsamic Caprese Grilled Flank Steak is all about enhancing the vibrant flavors of the dish. Here are some delightful ways to present this steak that will impress your guests while maintaining its fresh appeal.

Platter Presentation

  • Arrange the sliced flank steak on a large platter.
  • Top with the Caprese salad mix of tomatoes, mozzarella, and basil for a colorful display.

Individual Plates

  • Serve portions on individual plates for a more formal dining experience.
  • Drizzle each serving with balsamic glaze for an elegant finish.

Tacos

  • Use the sliced steak in soft tortillas.
  • Add avocado slices and additional herbs for a tasty twist.

Salad Bowls

  • Serve the steak over a bed of mixed greens.
  • Add extra cherry tomatoes and cucumbers for crunch.

Sandwiches

  • Layer the steak in crusty bread or ciabatta.
  • Include arugula and pesto for added flavor.

Charcuterie Board

  • Incorporate slices of flank steak into a charcuterie spread.
  • Pair with cheeses, olives, and nuts for a delightful appetizer.

How to Perfect Balsamic Caprese Grilled Flank Steak

Getting the best results from your Balsamic Caprese Grilled Flank Steak requires attention to detail. Here are some tips to elevate your cooking game.

  • Marinate Properly: Allow the flank steak to marinate for at least 1 hour (or up to 4 hours) to absorb flavors fully.
  • Use High Heat: Grill on medium-high heat to achieve a nice sear, sealing in juices and creating that perfect crust.
  • Check Doneness: Use a meat thermometer; aim for 130°F for medium-rare. This ensures tenderness without overcooking.
  • Slice Against the Grain: Always cut the meat against the grain for tender bites. This technique breaks down muscle fibers effectively.
  • Rest Before Slicing: Letting the steak rest for 5 minutes after grilling allows juices to redistribute, enhancing flavor and moisture.
  • Fresh Ingredients Matter: Use fresh mozzarella and ripe tomatoes to amplify taste and texture in your dish.
Balsamic

Best Side Dishes for Balsamic Caprese Grilled Flank Steak

Pairing side dishes with your Balsamic Caprese Grilled Flank Steak can complement its rich flavors beautifully. Here are some excellent options that enhance your meal.

  1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic make a comforting side that balances well with grilled meat.
  2. Grilled Vegetables: A mix of seasonal vegetables like zucchini, bell peppers, and asparagus adds color and nutrients while echoing grill flavors.
  3. Caesar Salad: Crisp romaine lettuce tossed in Caesar dressing provides a refreshing contrast to the savory steak.
  4. Corn on the Cob: Sweet corn grilled to perfection offers a crunchy, juicy addition that pairs nicely with summer meals.
  5. Quinoa Salad: A light quinoa salad with cucumber and lemon dressing adds freshness while being hearty enough to satisfy.
  6. Roasted Brussels Sprouts: Caramelized Brussels sprouts bring a nutty flavor that complements the balsamic glaze beautifully.
  7. Caprese Pasta Salad: Combining pasta with tomatoes, mozzarella, basil, and olive oil creates a delicious side that mirrors flavors from the main dish.

Common Mistakes to Avoid

When preparing Balsamic Caprese Grilled Flank Steak, avoiding common pitfalls can make a big difference in the final dish. Here are some mistakes to steer clear of:

  • Skipping the Marinade Time: Not allowing enough time for the steak to marinate can lead to bland flavors. Aim for at least one hour, but four hours will enhance the taste even more.
  • Overcooking the Steak: Cooking flank steak too long can result in toughness. Use a meat thermometer to check for the desired doneness, which is typically medium-rare at 135°F.
  • Not Slicing Against the Grain: Cutting the steak in the wrong direction can make it chewy. Always slice against the grain to ensure tender pieces.
  • Using Low-Quality Ingredients: Poor-quality tomatoes or mozzarella can diminish your dish’s flavor. Choose fresh, high-quality ingredients for a delicious outcome.
  • Neglecting Resting Time: Failing to let the steak rest after grilling lets juices escape, leading to dryness. Allow it to rest for five minutes before slicing.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Ensure the steak is cooled before sealing to prevent condensation.

Freezing Balsamic Caprese Grilled Flank Steak

  • Freeze in a freezer-safe bag or container for up to 3 months.
  • Remove as much air as possible from bags before sealing.

Reheating Balsamic Caprese Grilled Flank Steak

  • Oven: Preheat to 350°F and reheat wrapped in foil for about 10-15 minutes.
  • Microwave: Heat on medium power in short intervals of 30 seconds until warmed through.
  • Stovetop: Use a skillet on low heat with a splash of broth or water, covered, for about 5 minutes.
Balsamic

Frequently Asked Questions

What is Balsamic Caprese Grilled Flank Steak?

Balsamic Caprese Grilled Flank Steak is a flavorful dish that combines grilled flank steak with fresh mozzarella, tomatoes, and basil topped with balsamic glaze.

How do I achieve perfect grill marks on my flank steak?

To get perfect grill marks on your Balsamic Caprese Grilled Flank Steak, ensure your grill is hot enough before placing the meat on it and avoid moving it too soon.

Can I prepare this dish ahead of time?

Yes! You can marinate the flank steak and prepare the Caprese salad beforehand. Just grill and assemble shortly before serving.

What sides pair well with Balsamic Caprese Grilled Flank Steak?

Delicious sides include grilled vegetables, garlic bread, or a fresh garden salad that complements the flavors of this dish perfectly.

Final Thoughts

Balsamic Caprese Grilled Flank Steak is an impressive yet simple recipe that brings together juicy steak and vibrant flavors. Its versatility allows you to customize toppings and sides according to your preference. Try it out at your next gathering or family dinner!

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Balsamic Caprese Grilled Flank Steak

Balsamic Caprese Grilled Flank Steak
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Balsamic Caprese Grilled Flank Steak is a mouthwatering dish that perfectly marries the rich flavors of grilled flank steak with the freshness of cherry tomatoes, mozzarella, and basil. This vibrant recipe is not only ideal for summer barbecues but also makes for an elegant dinner centerpiece. With a delicious balsamic glaze drizzled on top, every bite is packed with flavor and freshness. Whether you’re entertaining friends or enjoying a family meal, this dish will undoubtedly impress.

  • Author: freya
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Grilling
  • Cuisine: Italian

Ingredients

Scale
  • 1 lb flank steak
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella balls (bocconcini), halved
  • 1/4 cup fresh basil leaves, chopped
  • 1 tablespoon balsamic glaze
  • Fresh parsley for garnish

Instructions

  1. Whisk together olive oil, minced garlic, Dijon mustard, salt, and pepper in a small bowl.
  2. Place flank steak in a resealable bag and pour marinade over it. Seal tightly and refrigerate for 1 to 4 hours.
  3. Preheat the grill to medium-high heat.
  4. Remove steak from marinade and discard the marinade. Grill for about 5 to 7 minutes per side or until the internal temperature reaches 135°F for medium-rare.
  5. Let the steak rest for 5 minutes before slicing against the grain.
  6. In a bowl, combine halved cherry tomatoes, mozzarella balls, and chopped basil.
  7. Serve sliced steak topped with Caprese mix and drizzled with balsamic glaze. Garnish with parsley if desired.

Nutrition

  • Serving Size: Approximately 5 oz (140g) of steak with toppings
  • Calories: 310
  • Sugar: 3g
  • Sodium: 590mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 95mg

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